Stay Active
Stay Independent

Functional Movement Training for Lifelong Wellness

Stability | Mobility | Strength

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Personalized Training

Functional Movement Training
Tailored Training for Balance & Strength for Active Daily Living
1 hr
45 US dollars

About Us

At Accessible Exercise, we believe movement is the foundation of a fulfilling life. Our mission is to empower individuals to stay active, strong, and independent through personalized functional movement training. With a focus on practical exercises that enhance everyday mobility and strength, we’re here to help you live life to its fullest—one step, stretch, and stride at a time.

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Meet Mark

Your Guide to Life Long Movement

Mark is the heart of Accessible Exercise, specializing in personalized functional training to improve strength, mobility, and confidence. Passionate about helping others stay active, Mark believes movement is the key to a vibrant, independent life.

Mark Sherlock M.Ed, ATC, CSCS

Bachelor's Degrees in Exercise Science, Athletic Training and Secondary Physical Education

Master's Degree in Educational Leadership

Credentials

1. NSCA Certified Strength and Conditioning Specialist (CSCS)

2. NATA Certified Athletic Trainer

3. Functional Movement Screen (FMS) Certified Practitioner

4. Certified Exercise for the Aging Baby Boomer Consultant

5. Certified Functional Aging for Seniors Consultant

6. TRX Qualified: Suspension Training, Functional Training, RIP Training, Kettlebell Training, Group Training

What Our
Clients Say

"Mark's training completely changed my outlook on staying active. I feel stronger, more capable, and ready to take on whatever life throws my way!"

– Lisa C.

Words to Move By

"Movement is the key to a life well-lived. Every step forward is a step toward strength, independence, and joy."
– Mark, Founder of Accessible Exercise