Personalized Training
1 hr
55 US dollars
About Us
At Accessible Exercise, we believe movement is the foundation of a fulfilling life. Our mission is to empower individuals to stay active, strong, and independent through personalized functional movement training. With a focus on practical exercises that enhance everyday mobility and strength, we’re here to help you live life to its fullest—one step, stretch, and stride at a time.
Meet Mark
Your Guide to Life Long Movement
Mark is the heart of Accessible Exercise, specializing in personalized functional training to improve strength, mobility, and confidence. Passionate about helping others stay active, Mark believes movement is the key to a vibrant, independent life.
Mark Sherlock M.Ed, ATC, CSCS
Bachelor's Degrees in Exercise Science, Athletic Training and Secondary Physical Education
Master's Degree in Educational Leadership
Credentials
1. NSCA Certified Strength and Conditioning Specialist (CSCS)
2. NATA Certified Athletic Trainer
3. Functional Movement Screen (FMS) Certified Practitioner
4. Certified Exercise for the Aging Baby Boomer Consultant
5. Certified Functional Aging for Seniors Consultant
6. TRX Qualified: Suspension Training, Functional Training, RIP Training, Kettlebell Training, Group Training
What Our
Clients Say
Words to Move By
"Movement is the key to a life well-lived. Every step forward is a step toward strength, independence, and joy."
– Mark, Founder of Accessible Exercise
